Following the talk and demonstration by Clive Haynes about introducing getting stared with the fractal-making program, Apophysis, here's the information you need.
This PDF will provide basic steps to explore the fascinating world of making and managing 'Flame' fractals.
Click on image or link below.
An Introduction to Apophysis PDF
Here also, is the link to Clive's e-book which features fractal designs with their origins in Apophysis.